About Nourish

I launched my weekly meal prep service two years ago to make healthy and homemade meals more accessible for busy people. Every Sunday, I prepare four fresh meals from scratch and deliver them directly to my clients.

My focus is on creating nourishing and filling meals that are ready-to-enjoy when you want to eat them. Clients often take these in the office for lunch, or to have a chef-prepared meal available when they get home. There is a full serving of protein in each portion and I get vegetables in most. All the sauces and dressings are homemade.

How it works

I cook four different meals on Sundays and drop them off between 7pm-9pm weekly. (This is four different meals, rather than four portions of the same meal.)

This site is used to reflect who I am and what I do, but on a week-to-week basis, I operate more directly with clients through a Google Form.

This is a flexible service, with options to opt in or opt out each week. Once the initial contact is made, you will receive the Google Form every Thursday for the upcoming Sunday. People fluctuate with schedules, travel, etc.… (this is why I like to have contact information).

To get more information or to sign up for meals, please fill out the submission form below. Type your question or simply type “new client sign up form” in the Message section. Add your name and email address. This allows me to reach out to you for dietary restrictions, scheduling, and weekly order management.

Payment is made at drop-off with either cash or Venmo.